Corporate & retreats
Functional Training + Education
4 Week introduction
Small group coaching for your team on location at FUNC HQ.
2 sessions per week
Access to Open Gym
Functional Training + Education
8 weeks
Get your team performing with our PEAK or FLOW packages.
FLOW
Focused on the states of Flow, understanding self, and showing up for your team. Includes 2 x physical sessions, PLUS:
Access to 8 week TAKE2 course
Copy of Minding YourSELF
Open Gym Access
PEAK
Focused on getting your team to Peak Performance whilst living for the moment. Includes 2 x physical sessions, PLUS:
Access to 8 week INNER GAME course
Copy of Minding YourSELF
Open Gym Access
bespoke packages
POA
Make an enquiry to find out how we can build a custom plan for your team.
Peak + Flow Retreats
FUNC. & Peak & Flow partner to give you the ultimate 2 day retreat that will challenge you both mentally and physically to find out what you are truly capable of.
We combine both physical and mental training to help you identify personal road blocks, learn about yourself and others on a deeper level and push through boundaries so you can lean into your true potential.
“
It's not just exercise. It's very personable. I wouldn't be able to do the things that I like doing which are trekking, walking, hiking, lifting my groceries. Everything that I do is because I can come here and train for the functionality of my body and keep it working. Don't sit on the fence.
-Ingrid