THE MOMENTUM BUILDER™

SET & SWEAT

If You’re Struggling to Build Momentum, Your Plan Might Be Outdated.

The way you used to approach your health and training was built for a life you don’t have anymore.

The Momentum Builder is a 2-hour live workshop to update your plan, mindset and habits for the life you have now, followed by 14 days of unlimited training at FUNC, on me, to help you put it into action.

Set the trajectory. Get training. Build momentum.

Saturday, September 26 | 2:00–4:00 PM | Live at FUNC | $49

No lock-in. No obligation to join afterwards.

BUILD MY MOMENTUM

Life Isn’t About to Slow Down.

Your responsibilities have changed.

Your priorities have changed.

The demands on your time and energy have changed.

But your plan, mindset and habits might not have changed with them.

And that’s where the resistance comes from.

What worked for you one, two or three years ago might not work for you today.

You’re trying to make an old approach work under completely different conditions.

So training becomes stop-start.

You lose direction.

You put yourself last when things get busy.

Or you go hard when you finally get the chance, only to fall out of rhythm again.

And eventually you find yourself thinking:

“I can’t keep doing this.”

But life isn’t about to magically slow down.

Work won’t disappear.

Family won’t need less from you.

Your social life shouldn’t have to disappear just so you can train consistently.

Your current life requires a current approach.

That’s what we’re going to build.

BUILD MY MOMENTUM

1. Your Christmas Day Finish Line

We start at the end.

How do you want to feel when you wake up on Christmas Day?

Clear? Calm? Confident? Energised?

What would make you genuinely proud of how you looked after yourself between now and then?

That becomes the destination.

2. Your 3–5 Biggest Levers

Next, we work backwards.

What are the few things that would make the biggest difference between now and Christmas?

Training might be one.

But it could also be sleep, nutrition, recovery, stress, drinking less or something completely different.

You’ll identify the 3–5 levers that matter most to you and stop wasting energy trying to fix everything at once.

3. Your Perfect Repeatable Week

Then we turn those priorities into something you can actually live.

What needs to happen each week?

Where does it fit?

What does consistency look like around work, family, weekends and everything else you’ve got going on?

Not a perfect week on paper.

A week you can actually repeat.

4. Your Daily Default

Finally, we look at how you need to show up.

Your mindset.

Your standards.

Your habits.

What do you need to come back to when motivation drops or life gets busy?

Because the goal isn’t to create a plan that only works when everything goes right.

It needs to work in the real world.

By the end of the workshop, you’ll have updated your plan, mindset and habits to fit your current life conditions.

Less friction.

More focus.

A clear trajectory for the run into Christmas.

Then we sweat.

First, We Set.

Two hours.

One job.

Get crystal clear on what you want, what matters most and what looking after yourself needs to look like for the run into Christmas.

Not based on the life you used to have.

Based on the life you have now.

Then, We Sweat.

Your Next 14 Days of Training at FUNC Are On Me.

Your training starts the very next day.

You’ll get 14 days of unlimited training at FUNC, worth $200, included with your $49 workshop.

Why?

Because making a plan is one thing.

Following through is another.

I don’t want you leaving the workshop fired up with a plan, only to stick it on the fridge and go back to doing exactly what you were doing before.

I want you to use it.

So for the next 14 days, you’ve got FUNC.

We’ll onboard you properly.

We’ll help you choose the right sessions for your experience and goals.

You’ll have coaches around you.

You’ll train alongside other people building momentum too.

And you don’t need any previous functional fitness experience.

You’ve set the trajectory.

Now it’s time to get training.

You Won’t Be Doing the 14 Days Alone.

You’ll also get access to the private Momentum Builders Coaching Chat for the full 14 days.

I’ll check in each day.

You can ask questions as they come up.

If something isn’t working, we can adjust.

The goal is simple.

Keep moving.

Get some wins.

Build momentum.

Here’s What Your $49 Gets You.

The 2-hour Momentum Builder workshop at FUNC.

Your personalised plan for the run into Christmas.

14 days of unlimited training at FUNC, worth $200.

Proper onboarding and guidance towards the right training for you.

Access to the private Momentum Builders Coaching Chat.

Daily support and somewhere to ask questions.

Extra resources based on your goals across nutrition, mindset and systems.

And a chance to put the whole thing into action immediately.

No previous functional fitness experience required.

No lock-in.

No obligation to become a member afterwards.

If you love training at FUNC and want to continue, great.

If you don’t, that’s completely fine.

The 14 days are my gift to you because the best plan in the world doesn’t mean much if you never get started.

BUILD MY MOMENTUM

Stop Waiting for the Right Time.

You don’t need another Monday.

You don’t need January.

And you don’t need life to slow down first.

You need a plan that fits your life now.

Then you need to put it into action.

That’s Set & Sweat.