Education is what empowers us all and we pride ourselves in being able to provide support and direction to our clients whilst they are continually learning to take ownership of our health and wellness.
Health is far more than a diet and a kickass training program. Although these two things do play a role, we believe that more important is our knowledge base, mental fortitude and the relationship we have with ourselves.
This is what drives FUNCed. It is a self-guided education program designed to help you get the most out of your life by building what we refer to as your health IQ.
FUNCed provides you with an opportunity to get clear on your health targets, and then work with you to create a FUNCed Map that will provide you with the tools and initial direction you need to reach them.
The FUNCed Map covers three main areas of health; Movement, Mindset, Mouth. Within these three areas, we offer you three different levels with benchmarks for each level so that you can choose which level you wish to participate at, and are provided with specific targets you need to hit to play at that level.
In short, the goal of FUNCed is to get our clients not to need us and to feel confident and become interdependent when it comes to their health.
For more information about our FUNCed program fill in the contact form below and one of our coaches will be in touch very soon!